Biomechanical Screening
The Complete Personal Training Package and Biomechanics Coach for the Stevenage, Hertfordshire Area.
Train Smarter....
Train with a Biomechanics Coach
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Do you want to move more freely? |
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Do you want to accelerate your results? |
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Are you unable to train properly due to past injury? |
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Would you like an exercise programme to help your back pain? |
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Finding your current exercise programme is missing something? |
| Biomechanics Coaching provides all these answers and more... | |
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Stop the return of recurrent injury |
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Reduce the risk of injury |
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Manage back pain |
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Improve Performance |
What is Biomechanics Coaching?
Biomechanics Coaching is a new approach to injury prevention, performance enhancement,
pain management and optimal conditioning. Established in the arena of elite sport, it is now
more widely available to recreational athletes and the general public.
What is Biomechanics?
Biomechanics is the study of the human body and how it moves in mechanical terms.
Whether you are a professional athlete, a keen recreational sports enthusiast or simply
working a 9 to 5, your biomechanics can have a major effect on your performance.
What is a Biomechanics Coach?
A biomechanics coach will be able to perform a full body screen, establishing any areas of mechanical weakness in an individual. Once located the coach will provide you with an exercise programme to help eradicate any problems or discrepancies.
Apply for your FREE initial consultation.
Contact Brian on brian.p.white@totalendurance.co.uk