References
Thanks for another inspiring session; to go from 5 minutes on the treadmill in our first session to what we achieved today is almost beyond belief for such a short space of time. I don’t know how you’ve done it but I now look forward to exercising instead of making excuses why I can’t be there... Possibly it’s because there’s such an improvement in my fitness, but it’s also knowing that you’re there to help and encourage me along the way! I’m aiming high and I know with your help I’ll get there! Thanks again.
Marie, Ashwell
I started as a running novice but have more confidence to push myself further with Brian’s help. His guidance has increased my focus, motivation and the results are very pleasing.
Sharon, Stotfold
I had never been inside a gym before. I had never even seen a personal trainer.
I needed encouragement, support, help, information, confidence and understanding.
I got all this and more from you with good humour, expertise and total endurance.
Thank you.
Mike, Knebworth
Brian is a first class personal trainer. Training with him is challenging, inspiring and fun.
Highly recommended.
Paul, Stevenage
After starting training with Brian as a fairly new runner, I felt I needed help to build my
stamina, endurance, get quicker race times and above all get the right running technique!
Once we had discussed my aims & goals, I had a weekly session with Brian. Only after
the first few weeks I felt stronger, had more stamina, felt ‘lighter’ on my feet & started
to see some results. Brian worked on the whole package of my fitness, not only my
running but strength & conditioning & the importance of taking on the right fuel for what
I wanted to do.
I would certainly say the sessions were well worth it, whether you are a complete
beginner or a seasoned athlete.